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Author-Combs CarrollTransform your life through protection training. Discover to shield yourself confidently with striking, blocking, and grappling methods. Make swift responses force of habit with normal method. Enhance understanding to detect potential threats. Gain empowerment, reduce concern, and infuse self-assurance. Master self-defense abili

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Material Author-Willis JoensenEmbark on a transformative trip at a martial arts academy. Train to keep peak physical condition with toughness and flexibility exercises. Create discipline, psychological durability, and concentrate to stay made up and push with challenges. Dive into self-discovery and unlock covert facets of on your own. Attach mind,

Written By-Saunders RichmondJoining a martial arts academy as a newbie is an exhilarating way to kickstart your journey. You'll experience amazing physical exercises, boost your self-confidence, and make brand-new pals. Your fabulous will present you to standard techniques and activities with specialist support. To maximize your training, stay regu